Menopause – An Integrative Approach in Kelowna image

Menopause – An Integrative Approach in Kelowna

Menopause is a natural transition in a woman’s life, but that doesn’t mean it’s easy. From hot flashes and sleep...
October 30, 2025
Understanding Kinesiology: Enhancing Movement and Wellness image

Understanding Kinesiology: Enhancing Movement and Wellness

At ProActive Physiotherapy, we offer comprehensive kinesiology services designed to improve your overall well-being...
September 13, 2025
Ice Or Heat, Which Is Better When You're Hurt? image

Ice Or Heat, Which Is Better When You're Hurt?

Research suggests that there are several different protocols that can be effective in lowering inflammation and...
August 29, 2025
Embracing Perimenopause: Staying Active image

Embracing Perimenopause: Staying Active

Perimenopause marks the years leading up to menopause when hormonal fluctuations begin to shift. You may notice...
August 6, 2025
Active vs. Passive Rehab in Physiotherapy image

Active vs. Passive Rehab in Physiotherapy

At ProActive Physiotherapy, we believe that movement is medicine, but how you engage in your rehabilitation journey...
July 9, 2025
Summer on Two Wheels: E-Bike Safety Tips image

Summer on Two Wheels: E-Bike Safety Tips

Electric bikes have exploded in popularity—from city commutes to lakeside cruises, they’re the perfect way to soak...
June 25, 2025
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The Importance of Strong Mental Health & Staying Physically Healthy

Physiotherapy principles offer a holistic approach to achieving a balanced and healthy lifestyle. Let's explore the...
May 28, 2025
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NOW HIRING - Physiotherapist

Join our Team as a Physiotherapist - A full caseload and $3000 signing bonus await! Tired of the same old clinic...
May 26, 2025
What's Happening to Your Neck When You Have Whiplash? image

What's Happening to Your Neck When You Have Whiplash?

Whiplash is a neck injury caused by a forceful, rapid back-and-forth movement of the neck, similar to the cracking...
January 20, 2025
How to Keep Your Body Injury-Free on the Ski Hill This Winter image

How to Keep Your Body Injury-Free on the Ski Hill This Winter

Winter is here, and it's time to hit the slopes! Skiing and snowboarding are exhilarating winter sports, but they...
December 23, 2024